Module 4 Wellness Plan Results Module 5 Wellness Plan Results Module 6 Wellness Plan Results Average Daily Moves This Week 13,167 13,723 % Toward My Goal This Week 109.7% 114% Total Moves This Week 92,169 95,065 95,065/7 = 13,723 13,723/12,000 = 1.14 1.14 X 100 = 114%Module Five Wellness Plan. GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely . with supporting details for sections 1-4. After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness AssessmentsModule Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Step 2 Complete Column C. Use your current results from the Module 5 Wellness Plan Fitness Assessments. Column A Column B Column C Activity Module 4 Wellness Plan Results Module 5 Wellness Plan Results Mile Run/Walk 12:30 12:00 Body Mass Index 21.08 20.73 Aerobic Capacity 39.12 39.57 Curl-ups 25 27 Push-ups 9 9 Trunk Lift 9.5 inch 9.5 inch Sit ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Terms in this set (45) Assertive communication style -. clearly and respecfully expressing thoughts and feelings. what does active listening mean -. showing the speaker that you are listening though body language. Ways of expressing interest through body language -. smiling, facing the person, nodding, arms open , leaving forward slightly.Module One Wellness Plan GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all five sections, submit this file as your Module One Wellness Plan assignment. Section 1: GoalsModule Six Wellness Plan. GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 2-5. After completing all sections, submit this file as your Module Six Wellness Plan assignment. Section 1: Fitness AssessmentAfter completing all sections, submit this file as your Module Two Wellness Plan assignment. Section 1: Flexibility Workout Log Perform and log stretching exercises for all eight muscles listed below. You may stretch every day. Module Two suggests starting with two repetitions held for 15 seconds for a total of 30 seconds for each exercise ...Module Four Wellness Plan. GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-5. After completing all sections, submit this file as your Module Four Wellness Plan assignment. Section 1: GoalsCopy and paste assessment worksheet onto a new document. OR Paste into student comments & edit. Module Four Wellness Plan (Assessment 4.06) Fill in all logs and answer the reflection questions completely with supporting details for sections 1-5.After completing all sections, submit this file as your Module Four Wellness Plan assignment. ...Module 5 Wellness Plan Results. Module 6 Wellness Plan Results. Mile Run/Walk 4 5 6. Body Mass Index 18 19 19. Aerobic Capacity. Curl-ups 35 40 45. Column A Column B Column C Column D. Activity Module 4 Wellness Plan Results. Module 5 Wellness Plan Results. Module 6 Wellness Plan Results. Push-ups 15 25 30. Trunk Lift . Sit and …Module One Wellness Plan GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all four sections, submit this file as your Module One Wellness Plan assignment. Section 1: Goals List the four wellness goals that you …Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Lesson 5.07: Module Five Wellness Plan. Assignment 5.07: You will complete & submit the 5.07 Module Five Wellness Plan in the assessment area of the course. There are NO NOTES for this section. Don't forget - include 315-420 minutes of workouts in the activity section. Dates used must be from times you have been enrolled in the course & can not ...Module Two Wellness Plan - Alexander Williams GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-5. After completing all sections, submit this file as your Module Two Wellness Plan assignment. Section 1: Fitness AssessmentsView mod 5 wellness plan .doc from PHYSICAL EDUCATION 3026010 at Fort Pierce Central High School. Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer!Module 5 Wellness Plan Results. Module 6 Wellness Plan Results. Mile Run/Walk. Body Mass Index. Aerobic Capacity. Curl-ups. Push-ups. Trunk Lift. Column A Column B Column C Column D. Activity Module 4 Wellness Plan Results. Module 5 Wellness Plan Results. Module 6 Wellness Plan Results. Sit and Reach. Fitness Assessment Reflection …Module Six Wellness Plan GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Six Wellness Plan assignment. Section 1: Fitness AssessmentsFill in all logs and answer the reflection questions completely with supporting details for sections 1-5 . After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete Column B. Use your results from the Module 4 ...Alaa Ibrahim 3/12/23 PE Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-5.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart ...Fill Module Five Wellness Plan, Edit online. Sign, fax and printable from PC, iPad, tablet or mobile with pdfFiller Instantly. Try Now!Module Two Wellness Plan. Alani Cruz 5/1/ GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all sections, submit this file as your Module Two Wellness Plan assignment.Module Two Wellness Plan Grading Rubric Excellent Good Needs Improvement Poor Section 1: Fitness Assessment Results for: Lesson 01. Module 1 Module 2 36–40 points Fitness assessment results are recorded. Reflection question responses are complete and supported. 32–35 points Fitness assessment results are recorded. Reflection responses …Column A Column B Column C Activity Module 4 Wellness Plan Results Module 5 Wellness Plan Results Push-ups Trunk Lift Sit and Reach Fitness Assessment Reflection Chart: Some athletes choose to use supplements and performance-enhancing drugs in hopes of gaining an edge over their opponents.Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-5.After completing all sections, submit this file as your Module Five Wellness Plan assignment.Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer Fill in all logs and answer the reflection questions completely with supporting details for sections 1-3. After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Flexibility Workout LogThe document provides instructions for completing a Module Five Wellness Plan, which involves assessing fitness results from Module 4 and Module 5, logging flexibility and strength exercises, tracking physical activity, and answering reflection questions.Complete column B. Use your current results from the Module 4 Wellness Plan Fitness Assessments. Column A Column B. Activity Module 4. Wellness Plan Results. Mile Run/Walk 15 min. Body Mass Index 35. Perform and log stretching exercises for all eight muscles listed below at least two days per week, but you may stretch every day.Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-5.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness AssessmentsModule One Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all four sections, submit this file as your Module One Wellness Plan assignment. Section 1: GoalsO'Ryleigh McGowan 09-06-2021 HOPE 02.08 Module Two Wellness Plan Module Two Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all sections, submit this file as your Module Two Wellness Plan assignment.04.06 Module Four Wellness Plan Module Four Wellness Plan. Section 1: Goals Section 1: Your Goals Answer: 1. Physical— I will do 30 min of vigorous physical activity for at least 5 days a week. 2. Social— I will get to know 2 new people over the summer.Module Five Wellness Plan Grading Rubric Excellent Good Needs Improvement Poor Section 1: Fitness Assessment Results for: Module 4; Module 5; 36-40 points Fitness assessment results are recorded. Reflection question 32-35 points Fitness assessment results are recorded. Reflection responses areAfter completing all sections, submit this file as your Module Two Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step Complete Column B. Use the original results from your 01 Fitness Assessments. Step 2 Complete Column C. Use your results from the Module 1 Wellness Plan Fitness ...Module Five Wellness Plan (Assessment 5.07) Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete Column B. Use your results from the Module 4 Wellness ...Module One Wellness Plan. Fill in all logs and answer the reflection questions completely with supporting details for sections 1-3. After completing all three sections, submit this file as your Module One Wellness Plan assignment. Section 1: Goals. Please list your goals for each category that you created previously. Do any of your goals need ...Lesson 6.06: Module Six Wellness Plan. Assignment 6.06: You will complete and submit the 6.06 Wellness Plan in the assessment area of the course. There are NO NOTES for this section. Don't forget - include 315-420 minutes of workouts in the activity section. Dates used must be from times you have been enrolled in the course & can not overlap ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1- 4. After completing all sections, submit this file as your Module Five Wellness Plan assignment.Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness AssessmentsMODULE THREE WELLNESS PLAN SECTION 1: GOALS Fill in all logs and answer the reflection questions completely with supporting details.. Include your goals for each area of wellness before completing the reflection question. GOAL REFLECTION QUESTION Describe your progress for each goal. If you have met or exceeded a goal, alsoModule 1 Wellness Plan Results Module 2 Wellness Plan Results Module 3 Wellness Plan Results Lesson 1.03 Baseline Results Mile Run/Walk Body Mass Index Aerobic Capacity Curl-ups Push-ups Trunk Lift Sit and Reach Include the Baseline, Module One, and Module Two results below. Explain the effects of exercise on your health-related …Module Six Wellness Plan GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Six Wellness Plan assignment. Section 1: Fitness AssessmentsModule Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments5.07 Module Five Wellness Plan Directions: Fill in all logs and answer the reflection questions completely with supporting details and then submit this complete file to 5.07 Module Five Wellness Plan. Section 1: Goals Include your goals for each area of wellness before completing the reflection question.Module One Wellness Plan GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all four sections, submit this file as your Module One Wellness Plan assignment. Section 1: GoalsModule Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...After completing all sections, submit this file as your Module Two Wellness Plan assignment. Section 1: Fitness Assessments. Complete the following steps on the chart below: Step. Complete Column B. Use the original results from your 01 Fitness Assessments. Step 2. Complete Column C. Use your results from the Module 1 Wellness Plan Fitness ...Column A Column B Column C Column D Activity Module 4 Wellness Plan Results Module 5 Wellness Plan Results Module 6 Wellness Plan Results Mile Run/Walk 15.59 15.39 15.24 Body Mass Index 21.95 20.98 26.79 Aerobic Capacity 42.93 24.97 37.56 Curl-ups 30 35 40 Push-ups 4 6 8 Trunk Lift 11 inch 11.5 inch 12 inch Sit and Reach left: 11.5 inch right ...SECTION 2: FITNESS ASSESSMENTS FITNESS ASSESSMENT REFLECTION QUESTIONS Include the Baseline, Module Four, and Module Five results below. Activity Module 4 Wellness Plan Results Module 5 Wellness Plan Results Module 6 Wellness Plan Results Lesson 1.03 Baseline Results Mile Run/Walk Body Mass Index Aerobic Capacity Curl-ups Push-ups Trunk Lift Sit and Reach Some athletes choose to use ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Module 5 Wellness Plan Results Module 6 Wellness Plan Results Average Daily Moves This Week % Toward my Goal This Week Total Moves This Week Include your Module Four, Module Five and Module Six Fitness Tracker results below. 11,638 96% 76,014 12,123 100% 80,807 12,678 100% 81,198. Created Date:Module Five Wellness Plan HOPE - Free download as PDF File (.pdf), Text File (.txt) or view presentation slides online. This document provides instructions for completing a wellness plan in 5 sections: fitness assessments, flexibility workout log, muscular strength and endurance log, and reflection questions. It includes examples and guidance for logging results from previous and current ...After completing all four sections, submit this file as your Module Three Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete Column B. Use your original results from your 01.03 Fitness Assessments. Step 2 Complete Columns C and D. Use your results from the Module 1 and 2 ...View module_five_wellness_plan.rtf from SLS 1101 at Indian River State College. Module Five Wellness Plan GO TO FILE Choose SAVE AS Save a copy of this to your computer! Fill in all logs and answerColumn A Column B Column C Column D Activity Lesson 01.03 Fitness Assessment Results Module 1 Wellness Plan Results Module 2 Wellness Plan Results Mile Run/Walk 9:34 9:31 9:28 Body Mass Index 18:54 18.7 18.1 Aerobic Capacity 44.02 43.08 44.01 Curl-ups 6 7 7 Push-ups 4 5 5 Trunk Lift 7 7 8 Sit and Reach 11 11 12 Fitness Assessment …Activity journal 01 1. Module two wellness plan. Etcetcetc - ..... Copy of Module Two Wellness Plan example. Module one wellness plan. 4.08 Fitness Log and Minute Notes. Hope assignment for Monica Shelton in which you have to provide detailed experience of your exercise module five wellness plan go to file choose save as save.Module Four Wellness Plan. GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-5. After completing all sections, submit this file as your Module Four Wellness Plan assignment. Section 1: GoalsModule Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness AssessmentsModule Five Wellness Plan GO TO FILE - Click on Download - Save a copy of this to your computer as a Word doc, rtf file, or PDF file! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all four sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following ...Module Four Wellness Plan. GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-5.After completing all sections, submit this file as your Module Four Wellness Plan assignment.May 20, 2017 · Activity Lesson 1.03 Baseline Results Module 1 Wellness Plan Results Module 2 Wellness Plan Results Module 3 Wellness Plan Results Mile Run/Walk 25:04 22:43 Body Mass Index 67.79 67.79 Aerobic Capacity 58.42 58.42 Curl-ups 3 Push-ups 7 Trunk Lift 4 10 Sit and Reach 5 16 Fitness Assessment Reflection Questions:Module Three Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-5. After completing all sections, submit this file as your Module Two Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step1 Complete ...Copy of Weekly Fitness Journal 5; Module 1 Wellness Plan; Related documents. New305Spring Plan - Fitness Chart; Basketball Fall 2022 - ... Wellness plan 2 - lol; Fizik 11-tajrobi 4 - Enjoy; Assignments 1,2, and 3; Cource outline - nicd; Preview text. Module Three Wellness Plan.The first five rows are completed as a sample only. Date Warm-up Physical Activity Activity Minutes without Warm-up 3/18 5-min stretch Frisbee golf 75 minutes 3/19 5-min jog 4-mile run 45 minutes 3/21 5-min stretch Baseball practice 120 minutes 3/22 5-min stretch Beach sand plyometrics 30 minutes 4/16 5-min stretch jogging 40 minutesModule five wellness plan; IV-7 Assigmt - Module 6 Household Management; Vernier Physics 32 Beats Lab Modified; Module two wellness plan; Related documents. Etcetcetc - ..... Copy of Module Two Wellness Plan example; Module one wellness plan; Module One Wellness Plan re submit; Hayden Kelege Module Three Wellness Plan ; Food …Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Module 4 Wellness Plan Results Module 5 Wellness Plan Results Average Daily Moves This Week 24000 24000 % Toward My Goal This Week 10 20 Total Moves This Week 24000 10 B. If you do not have a Fitness Tracker, you may complete the chart using the following formula: Wellness Plans are expected to include 12,000 daily moves , the equivalent of ...After completing all sections, submit this file as your Module Two Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step1 Complete Column B. Use the original results from your 01.03 Fitness Assessments. Step 2 Complete Column C. Use your results from the Module 1 Wellness Plan Fitness ...In today’s fast-paced world, it can be challenging to prioritize our health and wellness. However, with the advancement of technology, we now have access to various tools that can ...Module One Wellness Plan GO TO FILE - Click on Download - Save a copy of this to your computer as a Word doc, rtf file, or PDF file! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all four sections, submit this file as your Module One Wellness Plan assignment ...four wellness areas. Reflection responses are adequately detailed and supported. 6 points Goals are given for all four of the wellness areas. Reflection responses are complete but lacking detail and support. 0-4 points One or more of the wellness goals are missing. Reflection responses are incomplete or inaccurate. Section 2: Fitness Assessment ...Also referred to as an onboard computer, a powertrain control module (PCM) is a powerful computer that helps in managing and controlling emission systems, fuel injection and the ig...Module Five Wellness Plan Grading Rubric Excellent Good Needs Improvement Poor Section 1: Fitness Assessment Results for: • Module 4 • Module 5 36-40 points Fitness assessment results are recorded. Reflection question responses are complete and supported. 32-35 points Fitness assessment results are recorded. Reflection responses are ...Copy and paste assessment worksheet onto a new document. OR Paste into student comments & edit. Module Two Wellness Plan (Assessment 2) Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all sections, submit this file as your Module Two Wellness Plan assignment.Module Five Wellness Plan GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-5.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the …Module Five Wellness Plan: Section 1: Fitness Assessments | PDF | Physical Exercise | Recreation. module_five_wellness_plan_Tamia - View presentation slides online.Column A Column B Column C Activity Module 4 Wellness Plan Results Module 5 Wellness Plan Results Mile Run/Walk 8 min 8 min Body Mass Index 26.3 25.8 Aerobic Capacity 41 41.76 Curl-ups 80 80 Push-ups 12 10 Trunk Lift 16 in 16 in Sit and Reach 11 in 12 in Fitness Assessment Reflection Chart: Some athletes choose to use supplements and ...Section 2: Fitness Assessments Include the Baseline, Module Four, and Module Five results below. Activity Lesson 1.03 Baseline Results Module 4 Wellness Plan Results Module 5 Wellness Plan Results Module 6 Wellness Plan Results Mile Run/Walk 7:03 6:55 6:53 Body Mass Index 16.31 Not recorded 18.5Column A Column B Column C Column D Activity Module 4 Wellness Plan Results Module 5 Wellness Plan Results Module 6 Wellness Plan Results Mile Run/Walk 12.06 12.06 11.24 Body Mass Index 19.06 19.07 19.5 Aerobic Capacity 46.0 46.0 40.85 Curl-ups 15 16 15 Push-ups 3 4 5 Trunk Lift 8 7 7 Sit and Reach 10 10 12. Module 5. HOPE Video Library. Module 5 Guided Notes (for your use to Module Five Wellness Plan GO TO FILE - Choos SAP Ariba is a leading procurement software solution that helps businesses streamline their procurement processes, manage supplier relationships, and drive cost savings. The Procur... Module Two Wellness Plan GO TO FILE - Choose SAVE A Module One Wellness Plan GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all four sections, submit this file as your Module One Wellness Plan assignment. Section 1: Goals List the four wellness goals that you … Module Four Wellness Plan. GO TO FILE - Choos...
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